Susan G. Shumsky: Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment

Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment


Description

This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.This book does not assume any prior experience in inner exploration. It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested and verified by thousands of students from all backgrounds, who have experienced significant benefits.A new, systematic approach helps novices working on spiritual development begin to understand the basics, as well as providing surprising information that even "experts" are not aware of. Readers will come away with even a greater understanding than many seemingly street-wise metaphysicians.

Produced in association with IGN - France's national mapping agency, this slimline, durable map has been fully updated, combining clear design and an easy-to-read scale with more road detail to ensure that you never lose your way. The map also includes information on toll points, service areas, road numbers, motorways, dual carriageways and local roads. National Parks, ski resorts, visitor attractions and towns of interest are also highlighted. An eerie glow from his insect encyclopedia alerts Max Darwin to return to Bug Island. First published in 1818, Frankenstein has spellbound, disturbed, and fascinated readers for generations. One of the most haunting and enduring works ever written in English, it has inspired numerous retellings and sequels in virtually every medium, making the Frankenstein myth familiar even to those who have never read a word of Mary Shelley's remarkable novel. Now, this freshly annotated, illustrated edition illuminates the novel and its electrifying afterlife with unmatched detail and vitality. From the first decade after publication, "Frankenstein" became a byword for any new, disturbing developments in science, technology, and human imagination. The editors' Introduction explores the fable's continuing presence in popular culture and intellectual life as well as the novel's genesis and composition. Mary Shelley's awareness of European politics and history, her interest in the poets and philosophical debates of the day, and especially her genius in distilling her personal traumas Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment free download pdf come alive in this engaging essay. The editors' commentary, placed conveniently alongside the text, provides stimulating company.


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Author: Susan G. Shumsky
Number of Pages: 256 pages
Published Date: 07 Mar 2005
Publisher: Career Press
Publication Country: New Jersey, United States
Language: English
ISBN: 9781564145628
Download Link: Click Here
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